I've been making this salad for years and have quite a few fans of it so I decided to post it up here and share it with the world! Enjoy! ;) xo
Chicken Ingredients & Directions:
- 1 teaspoon paprika
- 1/4 teaspoon salt
- 1/2 teaspoon cayenne
- 1/2 teaspoon cumin
- 1/2 teaspoon thyme
- 1/4 teaspoon pepper
- 1/4 teaspoon onion powder
- 2 chicken breast halves
- olive oil
Preheat oven to 350. Place the chicken either in a large ziplock or underneath saran wrap and tenderize until thin. If you don't have a meat tenderizer, use a cup (that's what I do). Mix all of the spices listed above in another large ziplock. Add chicken one piece at a time to spice mixture and shake to coat. Sear chicken about one minute per side in a little olive oil then transfer to a baking sheet. Bake for about 20 minutes or until juices run clear.
Salad Ingredients & Directions:
- Half of a head of romaine lettuce chopped
- 1 lemon
- 3 cloves of minced garlic
- Parmesan cheese
- Half of an avocado
- Half of a red onion thinly sliced
- Croutons
- Your favorite caesar dressing (we light Newman's Light Caesar dressing because it's very low in calories)
- Fresh ground pepper
In a large bowl mix together lettuce, avocado, onion and croutons. Pour dressing, juice of half a lemon, parmesan and garlic on top. Toss salad well to coat, or cover bowl with a plate and shake until all ingredients are well coated. Divide salad between two plates. Top with a little more parmesan, fresh ground pepper and lemon wedges. Slice the blackened chicken and place on top of salad.
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